Today i decided i wold start the 30 day shret. I started today on level 1 and im telling you for all you who have never tryed it trust me it is a butt kicking workout. I was doing it and some time during the end i was like i need to take a brake which really that ment im done with it. But than i thought really this workout is only 20 minutes and you cant finish it....really...so i pushed myself and guess what at the end of it i felt accomplished and i think if i push myself like i did today i will finish this 30 day shred and kick some butt. Also i dont remember if i mentioned this before but hey this week has been going great because i have started to include workout into my daily routine and no im not only talking about the 30 day shred i am class, from one class to another, from class back to my room or if im heading to a meeting and so farth.
But on friday i was board in my room taking a brake from studying and i was like ok gaby you are at 151lbs..why not try on some of the clothing that used to not fit?? ok so i go i try on some shorts i have that used to be tight and you know what they did fit and some were even loose. but here is the issue i was proud that i could fit into the shorts however i still even with them fitting loose had a big big big muffin top. Really that is the last thing i needed to loss the weight and still have a hudge belly. The next day, on saterday i started to workout. Ive been doing some zumba and i loved it. But im not sure exactly where im heading but i do know....I need to workout if i want to have a flat stomach and no loose skin.
One of my biggest fears is to loss the weight and still have loose skin. I think its not too late to start toneing im not so focues on arms and legs but with the 30 day shred it does adress those areas so that a big plus. Ill be doing updates on the weight like always on the weekend but i can already see that this week will be a good one because i started great and i think i will contiue to push through the lazyness and focus on the UGW.
Ill post some before 30 day shred pictures took keep track if there are any changes.
Tuesday, February 28, 2012
30 Day Shred
Posted by myjourney at 4:49 PM
Labels: weight loss
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